Are you more energetic? Sleeping better? Has your doctor remarked on your improved blood pressure, blood sugar, or cholesterol level? Taking off even a few extra pounds can do wonders for your body and your health. When you're tempted to abandon your healthy eating plan, remember how good it feels being thinner.
Beauty Quote of the Day:
"Anybody who preserves the ability to recognize beauty will never get old." Franz Kafka
--Vimala
Photo credit: mewall82
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